The Perfect Afternoon Snack

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Want to power up your afternoon? do this chocolate spread smoothie from microphone Roussell, Ph.D., a prime Men’s Health Nutrition authority. It’s full of macromolecule, fiber, and antioxidants, and a virtually even quantity of carbs and fat. thus it’s filling and attractive, and a awfully cheap 347 calories. It’s additionally portable—you will prepare it reception and take it with you anyplace.  Watch the video to visualize a way to build this good afternoon snack.

Nutrition Information: Chocolate spread Smoothie
•    347 calories
• seventeen grams (g) fat
•    19g supermolecule
•    9g fiber

•    33g macromolecule